S3E1: Welcome Back!

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.

Your host with the most has returned with a new season of thought provoking and powerful conversations, but first, let's check in and see where he's been. A lot of things have happened since August of 2023 and returning to this podcast with a slightly updated format has been so healing. This season of Mental Health Chat Monday is dedicated to the memory of my big brother Donte'z Jordan. Rest well brother, we love you. 

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