Mental Health Chat Monday

S2E8: Make You a Priority w/ Lori Potts

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with theatre and film creator, writer, director, and my dear friend, Lori Potts! Lori and I dive deep into the topic of balancing ADHD with creativity, executive function, and making yourself a priority! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.

S2E7: Sometimes We Hear, but We Don’t Listen w/ Ana Heermann

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with my good friend and podcast host Ana Hermann! Ana and I dive deep into the importance of traveling, therapy, and communication! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Listen to Rebel Women Podcast:
Website: https://rebelwomenpodcast.com/
Tik Tok: https://www.tiktok.com/@rebelwomenpodcast
Instagram: https://www.instagram.com/rebelwomenpodcast/
Twitter: https://twitter.com/rebelwomen_pod
 

S2E6: It’s a Journey, Not a Destination w/ Shesha

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
 
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, advocate, and co-host Shesha! Sheesh and I dive deep into topics of understanding that healing is not linear, friendship and finding your tribe, knowing how and when to refill your own cup, and how important it is to put you first. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.

S2E5: What Works for You Doesn’t Work for Everyone w/ Sean Michael

Get 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, actor, singer, advocate, and theatre artist Sean Michael! Sean and I dive deep into the importance of boundaries and taking accountability and meeting yourself where you are and most importantly, getting the help that will help you. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.

S2E4: People Don’t Change for You w/ Joy

Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with a narcissism coach and a bright light, Joy! Joy and I dive deep into the ins and outs of identifying a narcissist and how to heal from the trauma being with a narcissist can leave. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find Joy’s Book “Reclaim Your Life Back: My Journey to Understanding Narcissism”:
https://www.amazon.com/dp/B0B6LX2Y19?ref_=pe_3052080_276849420
 
Get in touch with Joy on her website:
https://livenarcfree.com/
 
 
Find me everywhere: https://linktr.ee/ddarebionic

S2E3: Start with Honest w/ John S. Blake

Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
John S. Blake, also known as, The Black Fluid Poet, is today’s guest on Mental Health Chat Monday! In today's chat with the poet, writer, and Tik Tok we dive into the journey of sobriety, growing up as a mixed race, gender identity, and leading with honest intentions.
Find John on social media:
Patreon: https://www.patreon.com/blackfluidpoet
Black Fluid Poet Podcast: http://anchor.fm/blackfluidpoet
Tik Tok: https://www.tiktok.com/@blackfluidpoet?_t=8cN4m27iIfa&_r=1
Youtube:  @JohnSBlake 
 
Find me everywhere: https://linktr.ee/ddarebionic

S2E2: You Have to Pull Yourself Back In w/ Stephanie McCreary

Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with actress, director, and my most Magical Unicorn friend Stephanie! Steph and I dive deep into the journey of raising children in the current political climate, reflecting on your needs, and the importance of being honest about your mental health. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find me everywhere: https://linktr.ee/ddarebionic

S2E1: Taking a Slower Pace w/ Octavia

Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
 
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Octavia! Octavia and I dive deep into the journey of stability, acceptance of self, and slowing things down to make space for rest. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Follow Octavia:
Instagram: @taviaplaysthemusic
Tik Tok: @taviaplaysthemusic
Find me everywhere: https://linktr.ee/ddarebionic
 
#SpecialGuest #Podcast #MentalHeathChatMonday #audio #Visual #mentalhealth #awareness #mentalwellness

Episode 12: There’s Never Only One Way w/ Laura Owens

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situations. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
 
If you would like to make a donation in honor of Cole's journey please visit the links below
 

Episode 11: And Then What? w/ Robin Varner

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today's episode writer, Mother, Grandmother, and my auntie Robin Varner takes a seat in the guest chair! We discuss topics of family, growing through trauma, diagnoses and misdiagnoses, and being an advocate for yourself.