Mental Health Chat Monday
It’s Mental Health Chat Monday, the new and improved version! On this series we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. Turning mental ILLness into mental WELLness. Also check out the video version on my Youtube channel!
Listen on:
The Mental Health podcast you need is here.
Our motto is "Turning Mental ILLness into Mental WELLness".
Every Monday DDare sits down with a brand new guest to discuss their journey with Mental Health and Mental Wellness. We hope that you, the listener will join these conversations as well and share your stories with the podcast. If you would like to see the video version of the show, head over to Youtube where the video episodes are available as well.
We love you. You are Valid. You are Safe here on Mental Health Chat Monday.
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
https://linktr.ee/ddarebionic
Episodes
Monday May 08, 2023
Monday May 08, 2023
Get 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Octavia! Octavia and I dive deep into the journey of stability, acceptance of self, and slowing things down to make space for rest. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Follow Octavia:
Instagram: @taviaplaysthemusic
Tik Tok: @taviaplaysthemusic
Find me everywhere: https://linktr.ee/ddarebionic
#SpecialGuest #Podcast #MentalHeathChatMonday #audio #Visual #mentalhealth #awareness #mentalwellness
Monday Apr 24, 2023
Monday Apr 24, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situations. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
If you would like to make a donation in honor of Cole's journey please visit the links below
Monday Apr 17, 2023
Monday Apr 17, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today's episode writer, Mother, Grandmother, and my auntie Robin Varner takes a seat in the guest chair! We discuss topics of family, growing through trauma, diagnoses and misdiagnoses, and being an advocate for yourself.
Monday Apr 10, 2023
Monday Apr 10, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Jaz Tucker takes up the guest chair on Mental Health Chat Monday! Jaz and I dive into topics of self-worth and acceptance, confidence, ally-ship, and friendship. Listen and watch here!
Connect with Jaz!
A Colored Funeral facebook event page: https://www.facebook.com/events/1552085838599072/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C%22ref_notif_type%22%3Anull%7D
Personal socials
Instagram: https://www.instagram.com/foreversuperjaz/
Twitter: https://twitter.com/Superjaz2
My Secret Identity
Spotify: https://open.spotify.com/album/0yD2SqlTuFPvLy4LqNmkkj?si=g2PtD19gSeqsjUhK8OqkgA
Amazon: https://www.amazon.com/D-Mans-Interlude/dp/B09GFSGLGR
YouTube: https://www.youtube.com/playlist?list=OLAK5uy_lNeWZvXUpaWTVzO2xCdazIaWVRmsxcue8
Whatever We Want Podcast: https://www.youtube.com/@whateverwewantpodcast819/featured
This Guy Hasn't Seen (Omari and Bill's podcast): https://www.youtube.com/playlist?list=PLCQwKg3P1Ip4_Pwm9TM7L0cugjiTvsivC
Stream "Statuesque Haute Mess" and "Mental Health Chat Monday" OUT NOW and Keep up with me on Insta, Facebook, Tik Tok, and shop Lunar Tides Hair!
https://linktr.ee/ddarebionic
SHOP MY REDBUBBLE FOR EXCLUSIVE MERCH
REDBUBBLE: https://www.redbubble.com/people/DDareBionic/shop?asc=u
Monday Apr 03, 2023
Monday Apr 03, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words to heal and express your personal power. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
Connect with Lana J!
Doula Pages:
Website: www.thebirthingbutterfly.com
Facebook: https://www.facebook.com/Thebirthingbutterflydoula
Instagram: https://www.instagram.com/thebirthnbutterfly/
Email: birth.butterflydoula@gmail.com
Youtube : https://www.youtube.com/channel/UC9JAhHMwwNwTnaT3Petc9JQ
Lana J Music and Socials
Soundcloud: https://soundcloud.com/lana-j-7
Instagram: https://www.instagram.com/lanajgo/
Facebook:https://www.facebook.com/lanajgo
Email: lanajgo@gmail.com
Tiktok:@lanajgo
Monday Mar 27, 2023
Monday Mar 27, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with educator, entrepreneur, Doctor, and sweet soul, Dr. Amber Jones! Amber and I chat about being Black in the field of education, hard work, burning the candle at all ends, and trusting in your tribe to support you. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal. Get to know Dr. Amber Jones Instagram: https://www.instagram.com/treesap22 Check out Amber's Avatar the Last Airbender Podcast! Website: https://www.thenotstalgianetwork.com/momosandappas Stream: https://redcircle.com/shows/the-momos-and-the-appas Learn more about and shop The Grind Journal: Instagram: @thegrindorg Website: www.thegrindorg.com and sign up for our mailing list
Monday Mar 20, 2023
Monday Mar 20, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relationships, and being a creative. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
See Jeremy in Clayton Community Theatre's Production of "Ordinary People" starting this Thursday, March 23 and running through April 2, 2023.
https://www.facebook.com/events/1273862326803166/1273862336803165/
Find me everywhere: https://linktr.ee/ddarebionic
Monday Mar 13, 2023
Monday Mar 13, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Stream "Statuesque Haute Mess" OUT NOW and Keep up with me on Insta, Facebook, Tik Tok, and shop Lunar Tides Hair! https://linktr.ee/ddarebionic
Monday Mar 06, 2023
Monday Mar 06, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
Monday Feb 27, 2023
Monday Feb 27, 2023
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change!
Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https://linktr.ee/ddarebionic
WELCOME!
Mental Health Chat Monday was born from the need to de-stigmatize mental illness and all things that go with the journey to mental wellness. As a survivor, I feel it is my duty to encourage others and share these incredibly important stories so that those suffering silently understand that they are not alone. I hope that if you are tuned in, you are getting the help that you need and if not; that this podcast will encourage to do so.
With Love,
DDare Bionic