Mental Health Chat Monday

Episode 10: Be Content with You w/ Jaz Tucker

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Jaz Tucker takes up the guest chair on Mental Health Chat Monday! Jaz and I dive into topics of self-worth and acceptance, confidence, ally-ship, and friendship. Listen and watch here!
Connect with Jaz!
 
A Colored Funeral facebook event page: https://www.facebook.com/events/1552085838599072/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C%22ref_notif_type%22%3Anull%7D
 
Personal socials
Instagram: https://www.instagram.com/foreversuperjaz/
Twitter: https://twitter.com/Superjaz2
 
My Secret Identity
Spotify: https://open.spotify.com/album/0yD2SqlTuFPvLy4LqNmkkj?si=g2PtD19gSeqsjUhK8OqkgA
Amazon: https://www.amazon.com/D-Mans-Interlude/dp/B09GFSGLGR
YouTube: https://www.youtube.com/playlist?list=OLAK5uy_lNeWZvXUpaWTVzO2xCdazIaWVRmsxcue8
 
Whatever We Want Podcast: https://www.youtube.com/@whateverwewantpodcast819/featured
 
This Guy Hasn't Seen (Omari and Bill's podcast): https://www.youtube.com/playlist?list=PLCQwKg3P1Ip4_Pwm9TM7L0cugjiTvsivC
 
 
 
 
Stream "Statuesque Haute Mess" and "Mental Health Chat Monday" OUT NOW and Keep up with me on Insta, Facebook, Tik Tok, and shop Lunar Tides Hair!
https://linktr.ee/ddarebionic
 
SHOP MY REDBUBBLE FOR EXCLUSIVE MERCH
REDBUBBLE: https://www.redbubble.com/people/DDareBionic/shop?asc=u

Episode 9: Transmuting That Energy w/ Lana J

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words to heal and express your personal power. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find me everywhere: https://linktr.ee/ddarebionic
Connect with Lana J!
Doula Pages: 
Website:  www.thebirthingbutterfly.com
Facebook: https://www.facebook.com/Thebirthingbutterflydoula              
Instagram: https://www.instagram.com/thebirthnbutterfly/                               
Email: birth.butterflydoula@gmail.com
Youtube : https://www.youtube.com/channel/UC9JAhHMwwNwTnaT3Petc9JQ          
 
Lana J Music and Socials
Soundcloud: https://soundcloud.com/lana-j-7 
Instagram: https://www.instagram.com/lanajgo/  
Facebook:https://www.facebook.com/lanajgo 
Email: lanajgo@gmail.com         
Tiktok:@lanajgo

Episode 8: What Happens When You Run Out of Candle? w/ Dr. Amber Jones

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with educator, entrepreneur, Doctor, and sweet soul, Dr. Amber Jones! Amber and I chat about being Black in the field of education, hard work, burning the candle at all ends, and trusting in your tribe to support you. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal. Get to know Dr. Amber Jones Instagram: https://www.instagram.com/treesap22 Check out Amber's Avatar the Last Airbender Podcast! Website: https://www.thenotstalgianetwork.com/momosandappas Stream: https://redcircle.com/shows/the-momos-and-the-appas Learn more about and shop The Grind Journal: Instagram: @thegrindorg Website: www.thegrindorg.com and sign up for our mailing list

Episode 7: Don’t Go to the Worst Case Scenario w/ Jeremy Schnelt

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relationships, and being a creative. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
See Jeremy in Clayton Community Theatre's Production of "Ordinary People" starting this Thursday, March 23 and running through April 2, 2023. 
https://www.facebook.com/events/1273862326803166/1273862336803165/
 
Find me everywhere: https://linktr.ee/ddarebionic

Episode 6: Maybe You’re Good Enough Just the Way You Are w/ Shannon Geier

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
 
In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Stream "Statuesque Haute Mess" OUT NOW and Keep up with me on Insta, Facebook, Tik Tok, and shop Lunar Tides Hair! https://linktr.ee/ddarebionic

Episode 5: Just Fighting is Enough w/ Phillip Camper

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find me everywhere: https://linktr.ee/ddarebionic

Episode 4: Entering a New Phase of Womanhood w/ Laurell Costello

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change!
Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find me everywhere: https://linktr.ee/ddarebionic

Episode 3: Don’t Forget to Breathe w/ Abe Shaw

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of the most talented individuals I know, Abe Shaw! Abe and I get into a fulfilling conversation about healing and its relation to being a creative and how mental health is handled in the Black community. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find Abe everywhere: https://linktr.ee/abetshaw
 
Find me everywhere: https://linktr.ee/ddarebionic

Episode 2: If I Don’t Put myself First, There Will be No Self w/ Nyx Kaine

If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of my absolute favorite people, Nyx Kaine! Nyx and I have a heartfelt conversation about the beginning phases of healing and the ripple effects of childhood trauma. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
 
Find Nyx everywhere!
Youtube:  @nyxkaine105 
Instagram: @nyxkaine
TikTok: @nykaine
 
Find me everywhere: https://linktr.ee/ddarebionic

Episode 1: Introduction w/ DDare Bionic

It's Mental Health Chat Monday, the new and improved version. On this series, we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. I'm your host, DDare Bionic, a mental wellness advocate and survivor. In today’s debut episode I’m walking you through the life of our first guest, ME! This episode serves as an introduction to your host with the most! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.